Does coffee increase penis size?
No, coffee doesn't increase penis size. Coffee may not directly affect ED, drinking a few cups a day may still be good for you. And your overall health is an important factor in your sexual and reproductive health.
Coffee can also boost your metabolic (fat-burning) rate, which may help you lose weight. The less fat there is around your penis, the larger it will appear, and the more length you can effectively use during intercourse. Also, it lowers the risk factor for ED.
What do the scientists say?
Caffeine opens up blood vessels in the body, which may improve blood flow. Caffeine may also help relax smooth muscle tissue in the penis. In theory, that might make it easier to get and keep an erection.
A 2015 study looked at the connection between caffeine and ED in more than 3,700 men. The men who drank 2 to 3 cups of coffee daily had a slightly lower rate of ED than non-coffee drinkers.
However, the same authors did a much larger study (of more than 21,000 men) in 2017. This time, they found no link between drinking coffee and ED. So, while coffee has many benefits, curing ED isn’t one of them.
What factors affect penis size?
Even though a large penis does not give men an advantage in terms of sexual pleasure, it is a major source of concern for the majority of them. Other factors, such as erectile function and duration of sexual intercourse, are more important in determining sexual pleasure.
Here are the 5 ways to certain behaviors can affect penis size
1. Eat lots of fruits and vegetables.
Antioxidant-rich fruits and vegetables promote penile health and length. These substances attack blood vessel-forming free radicals. Antioxidants also strengthen blood vessels.
2. Exercise
Regular exercise can lengthen and strengthen your penis. Exercise improves organ blood flow and blood vessel health.
3. Reduce stress.
Anxiety can also shrink your penis. Negative emotions induce penile bleeding. Thus, organ growth is challenging. Sexual performance anxiety may shrink your penis.
4. Stop smoking.
Small tobacco smoke particles obstruct penis arteries, reducing penis size. Smoking also affects blood flow to the penis and other organs due to heart disease.
5. Shower warmly.
Warm showers increase penile and body blood flow. Warm water increases blood flow to the organ, allowing penis growth.
However, if you are obese and tired of feeling self-conscious about your reduced penis size, try the scientifically accurate and factual method to restore lost penis size from weight gain.
Sources: NCBI, academic, upmc, practo