Does bodybuilding decrease penis size?
Bodybuilding doesn't increase or decrease penis size. A number of men are convinced that heavy physical exertion has a negative effect on penis size; still, others argue that the right training process (and some very specific exercises) not only does not reduce the size of the penis but instead strengthens it by adding a few more points. Finally, which approach is true? Is there a reason for concern?
Physical exercise cannot reduce the minimum or maximum penis size (during the relaxation or erection phases, respectively).
However, there are many who consider bodybuilding responsible for the "reduction" of penis size, which is not completely wrong.
However, it is not the bodybuilding workout leading to a reduction in penis size, but the use of anabolic steroids, a common fact in this sport.
Certain people even claim that proper and regular physical exercise can enhance a man’s sexual stamina, performance, and erection quality, as well as his maximum penis size.
Deadlifts and squats are common exercises in bodybuilding that add points (temporarily during the erection phase) to the penis. Could this be true?
Yes, exercise can help in the most natural way, stimulating the production of penis testosterone as well as the production of growth hormone (HGH).
Therefore, this could lead (with no use of anabolic steroids) to an increase in penis size but also to an improvement of physical condition and athletic performance of the individual.
Exercise – let’s be clear on this – cannot lead to a permanent but only to a temporary penis increase during the erection phase.