Does Maca Increase Penis Size?
Maca is an Andean root or herb. It's a starchy tuber that looks like a turnip or radish but tastes like a potato. Maca, like other starches, contains carbohydrates, protein, fats, and fiber. It also contains plant sterols and is high in iron, magnesium, selenium, and calcium.
Maca doesn't increase penis size. Maca restores hormonal imbalance and related sexual desire and fertility in both men and women. It is a plant that has been used for over 2,000 years to provide energy, mental clarity, and to increase sexual drive.
Only a few randomized control trials have found some benefit. Researchers are investigating whether it can help men and women with low libido. According to some studies, it may improve sperm quality, relieve menopausal symptoms, and reduce enlarged prostates.
A few animal studies have found maca to be an aphrodisiac, but large human studies are lacking. According to a review published in the journal Current Sexual Health Reports, "there is no strong medical evidence to support its use for sexual dysfunction."
A growing demand for maca has resulted in a plethora of products, both online and in health food stores, claiming to improve sexual health and stamina. However, Maca claims, like those for other dietary supplements, are not reviewed or approved by the FDA.
The safety of maca is demonstrated by the millions of people who consume it without experiencing any side effects.
Although maca is a natural product, consult your doctor before taking any supplements. There is always the possibility of side effects, including those caused by processing.