Penis enlargement foods? Are hot peppers good for penis enlargement?
A recent French study discovered that men who enjoy spicy foods have higher testosterone levels than those who can't stand the heat. Researchers discovered a clear link between frequent hot sauce consumption and higher T-levels among the 114 male participants polled.
Chilies and penis enlargement? Surprised?
Capsaicin is one of the ingredients found in peppers. Most mammals, including humans, are irritated by capsaicin. This explains why they taste "hot" and burn when eaten. The chemical capsaicin causes the burning sensation.
One of the many effects of capsaicin on the body is vasodilation. The process by which an artery dilates is known as vasodilation (or an increase in diameter). This increases blood flow because the larger the diameter of the arteries, the more blood can flow through them.
These effects are why peppers are an aphrodisiac.
Consuming capsaicin-rich peppers increases blood flow throughout the body. The pelvic region is included. Because the sex organs are fed by the pelvic arteries, increasing your intake of capsaicin will increase blood flow to these areas, resulting in improved sexual abilities and performance.
All peppers are not created equal. The Scoville rating is used to determine the amount of capsaicin in a pepper. Some peppers contain more capsaicin than others, and you can use this rating to determine which peppers contain the most capsaicin. As an example:
Bell Peppers: 0
Pimentos: 100–500
Jalapenos: 2,500–8,000
Serranos: 10,000–23,000
Cayenne Peppers: 30,000–50,000
Habaneros: 100,000–350,000
As can be seen, a jalapeno versus a habanero is no contest, as the habanero contains far more capsaicin than the jalapeno.
Most people can't eat a raw jalapeno or raw habanero, but they can be easily added to soups or other dishes to add flavor and get capsaicin into your diet without burning your mouth out. Begin incorporating them into your meals before beginning your enlargement exercises. They will have a positive impact on your enlargement plan. The majority of these peppers are available at your local supermarket.