10.5 Inches Penis—How Can I Enlarge It?
How to get a bigger penis? How can I enlarge my penis to 10.5 inches? I want to any advice or tips would be great...
No. You can't enlarge your penis to 10.5 inches; it's impossible. The first and most important thing is to forget what you’ve seen in photographs, in movies, or on the web. The average self-reported erect penis length is 5.1–5.5 inches. Technically, according to a medical clinic, a penis is not even considered small unless it measures less than three inches when it's fully erect.
According to science, pills, pumps, and tools will not enlarge the penis. After all, the penis consists of paired corpora cavernosa and a single corpus spongiosum, the sizes of which are determined genetically, and even surgical enhancement fails.
If you were hoping to gain a few inches on your own, you might be disappointed. The truth is that after puberty, your legs will not grow longer. Although you cannot increase the size of your penis, you can improve your erections and sexual performance. Yes, you can achieve a stronger erection that lasts longer in bed and provides you and your partner with more sexual pleasure.
Here's you can find how to enlarge your naturally at home but not permanently.
Best 4 herbs to increase blood flow to penis naturally
1. Tulsi Beej
Basil leaves contain aphrodisiac properties that may increase sexual desire. Additionally, dopamine compounds found in basil leaves have been shown to help sperm live longer. Basil leaves should be consumed on a regular basis to prevent infertility.
2. Gokshura
According to research, Gokshura may help both men and women improve their libido. It also has the ability to boost testosterone levels in men. Gokshura is a dietary supplement that is commonly used to improve exercise performance, recovery, and muscle mass. This is most likely due to gokshura's ability to increase testosterone levels.
3. Ashwagandha
It is a beneficial nervous system herb that can help to reduce the negative effects of stress. The main advantage of ashwagandha is that it raises testosterone levels, making you more powerful and tough. More blood flows to the genitals as the blood vessels enlarge, increasing sexual desire.
4. Safed Musali
Safed musli is an excellent food to consume if you are malnourished, emaciated, or underweight and need to gain lean muscle mass due to the inclusion of essential nutrients. Safed Musli is a stress reliever that also improves stamina, energy, and testosterone levels. For best results, use these herbs on a regular basis.
Exercise to enhance the size of your penis.
1. Penis Stretching
— While grasping the penis head, pull the penis upward. Extend it for 10 seconds.
— For 10 seconds, pull it to the right and keep it there.
— For 10 seconds, pull it to the left and keep it there.
— Repeat up to twice each day.
2. Kegel Exercise
Hold the contraction of your pubococcygeus muscle for 5-7 seconds before releasing it. Rep this movement as often as you'd like. You might achieve a rock-hard bone during foreplay with your lover if you practice his movements on a regular basis.
A rotational stretch is another stretching exercise that can help you expand your penis. Pull your penis outwards while grasping it. Maintain the hold while moving it in the circular or motions. It can be rotated clockwise and counterclockwise.
3. Penis Exercise or Jelqing Exercise
— Make an O with your index and thumb, similar to the "okay" hand signal.
— Make an O-shaped motion at the base of your penis.
— Reduce the size of the O until you can put light pressure on your penis shaft.
— Move your finger and thumb slowly toward the tip of your penis until you reach it. If this is painful, reduce the pressure.
— Relax your grip at the tip. From base to tip, it should take you about 3 to 5 seconds.
— This should be done once a day for about 20 minutes.
— Yoga helps you link your body and mind and become more self-aware. Practice yoga and you will be blessed.
6 Routine habits that are bad for your penis' growth
1. Wearing underwear that is too tight, preventing proper blood flow in the groyne area.
2. Hormone imbalance of testosterone.
3. Tobacco and Smoking.
4. If you are constantly stressed and tense, It can affect your health and may also affect your penis.
5. A bad diet may also affect the size of the penis. Take vitamins, minerals, protein, carbs, and needy diets for your health for a better penis.
Foods that naturally increase penis size.
— Onion
— Banana
— Salmon
— Chili peppers
6. Young boys who frequently touch or rub their penis can cause tissue damage, altering the growth stage of the penis.
Are you obese or overweight and tired of feeling self-conscious about your penis size? Try the scientifically accurate and factual method to restore lost penis size from weight gain.