How to get a bigger penis? How do I increase my penis size from 6 inches to 8 inches?
No. You don't increase your penis size from 6 inches to 8 inches, aside from pray
Penis size is genetic. No pill, lotion, machine, or exercise will permanently increase penis size. The only thing growing is the bank account of those offering such quack remedies.
Try out these easy natural remedies for penis enlargement, including different forms of exercise, a healthy diet, meditation, a change in behaviors like smoking and drinking, and more.
When it comes to erections, this is very crucial. The penis of a guy fills with blood when he is sexually stimulated. Additionally, it increases corpora cavernosa tissue, which results in a bigger, firmer penis and may boost self-confidence.
Here are 6 natural ways to You might think your penis got wider or longer, but the reality is that your circulation improved, and it's not permanent.
Exercising regularly
Exercising regularly can significantly affect your penis size and cause you to have a long and healthy penis. By exercising from time to time, you end up improving blood flow to the organ as well as clearing up the blood vessels.
No Smoking
Smoking can significantly reduce the size of your penis because small tobacco smoke particles cause blockages in the arteries that supply blood to the penis. Furthermore, because smoking is linked to heart disease, the flow of blood to several organs in the body, including the penis, is disrupted.
Have lots of fruits and vegetables
For a healthy and long penis, you need to have fruits and vegetables high in antioxidants. These elements are extremely beneficial in combating free radicals (elements that harm your body) that form in blood vessels. Furthermore, antioxidants aid in the strengthening of blood vessels.
Cut down on your stress levels
Stress and anxiety can also cause your penis to shrink. This occurs when negative emotions cause blood to flow from the penis. As a result, expanding the organ becomes extremely difficult. Sexual performance anxiety is another factor that may contribute to the small size of your penis.
Spend time meditating
While meditation can help in improving your sex life, it can also enhance your body's blood circulation, leading to the development of the penis.
Take a warm shower
A warm shower can aid in increasing blood flow to not only your body but also the penis. The warmth of the water aids in augmenting blood flows into the organ, enabling the growth of the penis.