Does re-stressing increase penis size?
No. Re-stressing doesn't increase re-stressing size. But stress can affect the quality of your erections.
Erections are caused by blood flowing into the penis in response to brain signals. However, stress can disrupt the signals between the brain and the body. You may be psychologically aroused, but your brain isn't getting the message to produce an erection for one reason or another.
Here are different types of stress that can contribute to ED:
Psychological stress: This is usually experienced by younger men and includes performance anxiety, self-esteem issues, or sexual trauma.
Professional stress: This often contributes to ED in middle-aged men.
Certain life events: Major life happenings, such as a change in health, being fired from a job, financial troubles, and relationship problems, can contribute to ED at any age.
Anxiety and depression can create erection problems, and men with these conditions typically utilize inappropriate coping techniques that make ED worse. Tobacco, alcohol, a lack of exercise, and recreational substances are examples.
How to treat stress-related ED
At the first symptom of ED, see a doctor because it can signal heart trouble, high blood pressure, or diabetes. If stress is causing your ED, there are ways to lessen it.
Talk therapy
Talk therapy includes personal counseling, sex therapy, and couple counseling. Therapy can teach you healthy methods to deal with stress and resolve relationship issues affecting your sex life. Telemedicine and internet counseling make it easier.
Alternative therapies
Regular exercise reduces stress and improves cardiovascular health, which boosts sexual function. Try yoga, meditation, mindfulness, and acupuncture.
Lifestyle changes
Good health improves erections. Exercise, a good diet, stopping smoking, and limiting alcohol may help ED.
Sources: ro